Did you know that men are nearly three times more likely to develop noise-induced hearing loss than women, yet they are less likely to seek help? While many men are proactive about fitness, heart health, and annual checkups, hearing health is often overlooked. So why does this happen, and what can be done about it?

Why men are more at risk

There isn’t a single explanation, but a few key factors stand out. Many men are employed in noisy industries such as construction, farming or manufacturing, where exposure to machinery and tools is part of the daily environment. Outside of work, pastimes like motorbikes, loud music, or regular use of power tools can all contribute to gradual damage over time.

There’s also a behavioural element. Research suggests that men are less likely to book a hearing test or see an audiologist early, either because they don’t notice the signs right away or because they put off getting support. By the time they do visit an audiology clinic, the hearing loss is often more advanced.

Protecting your hearing

Hearing loss caused by noise exposure is largely preventable, yet many men overlook the cumulative effects of everyday noise. Small steps – like using earmuffs or earplugs at work, taking breaks from loud environments, or turning the volume down – can make a real difference over time. For more practical tips, check out our safe listening habits guide to protecting your hearing day to day.

The role of ACC funding

ACC may be able to help with the cost of hearing aids if your hearing loss is linked to noise exposure or an injury, such as years of loud work environments or a head injury. The amount of support varies depending on the cause and degree of hearing loss. While the process can seem daunting, every New Zealand Hearing clinic is ACC certified and will guide you through it step by step.

Beyond hearing loss: tinnitus

It’s not just hearing loss that can result from noise exposure. Many people also experience tinnitus – a ringing, buzzing or hissing sound in the ears – which can become more noticeable after years of working in loud environments. While there’s no single cure, a hearing test with an audiologist and tailored care plan can help manage tinnitus and reduce its impact on daily life. For some people, hearing aids can also provide relief by improving overall sound clarity and helping to mask the ringing.

Staying connected

Hearing well isn’t just about avoiding health issues – it’s about staying connected to the people and moments that matter most. Friends, family, colleagues, and community life are all enriched when we can hear clearly. Traditional norms can make it hard for men to acknowledge hearing problems, and many put off support until the loss is significant. Often, it’s a partner, child, or friend who first notices the signs and encourages them to seek help. On average, people wait seven to ten years from first noticing symptoms before seeking help.

If you’ve noticed changes in your hearing, book a hearing test with your local audiologist. Early action leads to better outcomes, improved quality of life, and helps you stay fully connected to the people and experiences you care about most.