When the temperature drops, it’s not just your hands and feet that feel the chill – your ears can be affected too. Whether you wear hearing aids or not, cold, damp weather can make your ears more vulnerable to infection and discomfort. Here are a few simple steps to help protect your ears and hearing this winter.
Ears are exposed and have little natural insulation. Wearing a hat, scarf or earmuffs can help protect them from cold air, wind and moisture. This is especially important for people prone to ear infections or who already have sensitive ears.
Damp ears can be a breeding ground for bacteria. Gently dry your ears after being out in the rain or after swimming, and avoid inserting cotton buds which can cause irritation.
Winter illnesses can block your Eustachian tubes (which help regulate pressure in your ears) and lead to infections like otitis media. If you're feeling unwell and notice pressure, pain or muffled hearing, seek medical advice – early treatment can prevent complications.
Cold weather can sometimes lead to a build-up of earwax, especially if you’re wearing earmuffs or hats that cover your ears for long periods. This can cause discomfort or even block your hearing. To prevent this, avoid inserting objects into your ear canal, as this can push wax deeper. If you feel that wax is building up, it's a good idea to consult your local audiologist who can offer professional ear wax removal services to help keep your ears clear and comfortable.
Moisture and cold can affect how hearing aids perform. If you wear hearing aids, try to store them somewhere dry and warm overnight, and wipe them down regularly with a dry cloth. Use a drying kit or dehumidifier if you have one, as this can help prevent moisture-related issues. It’s also a good idea to keep spare batteries or a backup charger with you, as cold weather can cause batteries to drain more quickly than usual.
Need help with winter hearing care? We’re here to support you. Book an appointment or contact your local clinic for friendly, expert advice.